Karate : Comment progresser grâce à la méditation [karate-blog.net]

Hello and welcome. I’m Bruno Bandelier, the karate teacher of the net. And today I want to talk meditation. So, you are free to download, I’ve prepared a deep meditation week. So you go to the site, you click. You leave me your email address, and I send you a week of meditation. You will […]

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Soto Uke, blocage de l’extérieur vers l’intérieur [karate-blog.net]

Hello everyone, and welcome to karate-blog.net, clear and net karate. So today we will make a new defense technique, Soto Uke. So Soto Uke, it is the defense from outside to inside. So it’s funny because I, while doing research for this article and make this video, I realized that Soto Uke, it is not […]

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Karate : Comment réussir vos Kihon ? [karate-blog.net]

Hello and welcome. I’m Bruno Bandelier, Professor of Karate of the net. And today I would like to make you a video: “How successful your grade crossings” or at least “how to succeed in Kihon level.” The “Kihon”: that is the basic work. How successful? So, of course, until you are free to download, precisely, […]

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Karate – Yori Ashi : le pas trainé [Karate-Blog.net]

Hello and welcome to karate-blog.net, clear and net karate. So today, we will see a shift. Moving a little bit special is Yori Ashi. A bit special, no. It’s nothing special. Yori Ashi means “Dragging step.” You will understand why it’s called not because we dragged the foot that drags behind. We start from a […]

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